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the Art of manifesting

This retreat with Sonja Bloder is your personal sanctuary where you can unleash your inner strength, manifest your dreams, and learn to focus your vision for your life. This way, your desires won't remain just dreams but will become reality. Immerse yourself in a journey of self-discovery and self-realization, where we combine the magic of yoga, manifestation workshops, vision board creations, rituals, and ceremonies.

Sonja Bloder is a passionate yoga teacher and retreat leader who uses her extensive international experience and deep connection to yoga to guide people worldwide on their journey to greater mindfulness and self-discovery.


Included for you: 

  • 3x Morning Yoga (Hatha, Vinyasa), Meditation, Pranayama
  • Manifestation & Vision Board Creation Workshop
  • 2x Yin Restorative Yoga in the afternoon
  • Guest Pass: free use of public transport and free travel on public cable cars.
  • Delicious and healthy breakfast buffet, a light lunch at noon, afternoon cakes, a delicate 5-course gourmet dinner; all ingredients come from certified organic farming
  • All of theiner's garten inclusive services


Yoga Package per Person:

Regular Price: €329

Early Bird Price until January 15, 2025: €279


Book your accommodation with us (starting at €576 per person), and book the retreat directly with Sonja at sonjabloder@hotmail.com.

WhatsApp: +43 6641534594

Infos: www.sonjaandyoga.com

06/06–09/06/2025
from €576.00 p.p. incl. 3/4 board for 3 nights
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About our yogi

Sonja Bloder

Sonja is a passionate yoga teacher, ritual and cacao ceremony facilitator, and retreat leader who offers regular yoga sessions in both German and English. Her yoga journey began in California, where she lived and worked for several years. The connection to herself and the world around her, which she experienced during a yoga class, kept her coming back to the mat day after day.

The boundless expanse and healing silence, the return to oneself that she learned through yoga, quickly developed into a passion she wanted to share with the world. New challenges and lifelong learning are essential for her well-being and strong spirit, which is why she travels to new countries several times a year to continue her education in mindfulness and various yoga styles.

She has had the privilege of teaching at yoga centers in North and Central America, Bali, South Africa, and Portugal, and regularly leads national and international yoga and mindfulness retreats and workshops at international festivals.

theiner’s garten
The Theiner Family // Via Andreas Hofer 1
39010 Gargazon/Gargazzone near Merano/Meran // Italy
IT02513080214
T +39 0473 490880 // info@theinersgarten.it