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Home / Relaxing / Pools, saunas, and Kneipp path

Organic saunas and organic pools

Refreshing for body and mind

Imagine stepping into the biosauna in the Garden of Senses. The door opens, and you sit down on a bench made of fragrant Swiss pine. With a deep breath, you take in the aroma of a revitalizing herbal blend. The invigorating scent of rosemary, the refreshing note of lemon balm, and the cheerful hint of thyme awaken your senses and bring new energy. In the gentle warmth, your breathing, skin, and circulation rejuvenate.

Let yourself be inspired by the natural wellness worlds of theiner’s garten.

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„Nothing propels us forward on our journey better than a pause.“
Elizabeth Barrett Browning
Theiner's Garten
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Organic sauna bliss at theiner’s garten

Oasis of refreshment

Our pool is more than just a place to swim – it’s your personal oasis of refreshment and relaxation. The crystal-clear water invites you to fully unwind and escape from the daily grind. Surrounded by a serene landscape and comfortable loungers, our pool offers the perfect opportunity to let your mind drift and rejuvenate. Whether you want to take a few relaxing laps or simply soak up the sun, our pool is the ideal spot to recharge and revitalize. Welcome to your personal haven of well-being!

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Our Finnish sauna

It gets really hot in our Finnish sauna. By alternating with a refreshing leap into our cold-water pool, you can get your metabolism working and boost your immune system.

Organic sauna bliss at theiner’s garten

Our organic sauna

In this low-temperature sauna (55 to 60°C), your sauna session is one thing above all else: good for your circulation. Of course, the herbs for the infusions come from the hotel’s own herb garden. Enjoy the beneficial curative effects of the organic herbs à la theiner’s garten.

Organic sauna bliss at theiner’s garten

Our steam bath

At temperatures between 45 and 48°C and with high levels of humidity (between 90 and 100%), let the aromatic steam swirl in and around your nose and inhale new strength and energy with every breath.

Organic sauna bliss at theiner’s garten

Our Kneipp path

The Kneipp therapy developed by priest Sebastian Kneipp (1821 – 1897) is founded on the five pillars of nutrition, movement, herbs, water, and balance. The effectiveness of the water treatments is based on stimulation created by jets of warm and cold water on the skin. The treatments strengthen and boost the immune system.

Organic sauna bliss at theiner’s garten
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Organic sauna bliss at theiner’s garten

theiner’s garten spa etiquette: relax with style

  1. Towel only, please! – The sauna loves minimalism: clothes stay outside, but a towel is welcome.
  2. Sit with style! – Your throne in the sauna is the towel. Just sit down and enjoy the warmth.
  3. Time is luxury! – Sauna and hurry don’t mix. Bring enough time to let your body and mind truly unwind.
  4. Exercise before you sweat! – Work out before the sauna, but after that, no more movement. The sauna demands relaxation, not action.
  5. Silence is golden, in the sauna it’s platinum! – Even your mouth deserves a break. Let your thoughts wander and enjoy the peace.
  6. Cool down in style! – A Kneipp bath or a refreshing cold shower are the perfect finishing touches to your sauna routine. A treat for your senses and circulation!
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Organic sauna bliss at theiner’s garten
Organic sauna bliss at theiner’s garten
Organic sauna bliss at theiner’s garten
Organic sauna bliss at theiner’s garten
Organic sauna bliss at theiner’s garten
Organic sauna bliss at theiner’s garten
Organic sauna bliss at theiner’s garten
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from €766.00 p.p. incl. 3/4 board for 3 nights
"Sleep well" - sleep better, live better
December
"Sleep well" - sleep better, live better
15/03/2024–06/01/2025
from €1,136.00 p.p. incl. 3/4 board for 4 nights
Organic detox
December
Organic detox
15/03–08/12/2024
from €688.00 p.p. incl. 3/4 board for 3 nights
Mental Detox Retreat
December
Mental Detox Retreat
15/03–08/12/2024
from €1,344.00 p.p. incl. 3/4 board for 7 nights
New Year's Eve Magic at theiner's garten
December
New Year's Eve Magic at theiner's garten
26/12/2024–06/01/2025
from €464.00 p.p. incl. 3/4 board for 3 nights
Slow down
December
Slow down
03/11–08/12/2024
from €467.00 p.p. incl. 3/4 board for 2 nights
Endless Love
December
Endless Love
15/03–08/12/2024
from €465.00 p.p. incl. 3/4 board for 3 nights
Theiner's Weekend
December
Theiner's Weekend
15/03–08/12/2024
from €1,092.00 p.p. incl. 3/4 board for 7 nights
Top deal: 7 = 6
December
Top deal: 7 = 6
20/10–08/12/2024
from €546.00 p.p. incl. 3/4 board for 4 nights
Top deal: 4 = 3
December
Top deal: 4 = 3
20/10–08/12/2024
from €184.00 p.p. incl. 3/4 board for 1 nights
Winter Break Out
December
Winter Break Out
26/12–31/12/2024 01/01–06/01/2025
from €312.00 p.p. incl. 3/4 board for 2 nights
Workation: Work. Recover. Balance.
December
Workation: Work. Recover. Balance.
15/03/2024–06/01/2025
from €464.00 p.p. incl. 3/4 board for 3 nights
Active Relaxation in Autumn
December
Active Relaxation in Autumn
03/11–08/12/2024
from €576.00 p.p. incl. 3/4 board for 3 nights
the Art of manifesting
June
the Art of manifesting
06/06–09/06/2025
from €492.00 p.p. incl. 3/4 board for 3 nights
Glow Up Retreat
March
Glow Up Retreat
27/03–30/03/2025
from €459.00 p.p. incl. 3/4 board for 3 nights
Cookies, Crafts, and Cozy Times
December
Cookies, Crafts, and Cozy Times
01/12–08/12/2024
from €752.00 p.p. incl. 3/4 board for 4 nights
10 = 9 Easter with the family
April
10 = 9 Easter with the family
12/04–27/04/2025
from €164.00 p.p. incl. 3/4 board for 1 nights
Namasté in the sea of blossoms
April
Namasté in the sea of blossoms
21/03–11/04/2025
from €712.00 p.p. incl. 3/4 board for 4 nights
Sun, Hiking, Relaxation
July
Sun, Hiking, Relaxation
29/05–27/07/2025
from €656.00 p.p. incl. 3/4 board for 4 nights
Pasta, vino & dolce vita
May
Pasta, vino & dolce vita
27/04–28/05/2025
from €752.00 p.p. incl. 3/4 board for 4 nights
Rustling Leaves, Wine, and Pure Being
October
Rustling Leaves, Wine, and Pure Being
27/09–26/10/2025
from €1,288.00 p.p. incl. 3/4 board for 7 nights
Mountain air and heartbeats
September
Mountain air and heartbeats
08/09–26/09/2025
from €752.00 p.p. incl. 3/4 board for 4 nights
3rd theiner's wine safari
September
3rd theiner's wine safari
24/08–07/09/2025
from €712.00 p.p. incl. 3/4 board for 4 nights
Time for Soul and Senses
November
Time for Soul and Senses
26/10–09/11/2025
from €1,148.00 p.p. incl. 3/4 board for 7 nights
Stretch, Breathe, Relax
December
Stretch, Breathe, Relax
09/11–08/12/2025
from €1,344.00 p.p. incl. 3/4 board for 7 nights
Happy New Year - A Firework for the Senses
December
Happy New Year - A Firework for the Senses
26/12/2025–06/01/2026
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Enquire booking
theiner’s garten
The Theiner Family // Via Andreas Hofer 1
39010 Gargazon/Gargazzone near Merano/Meran // Italy
IT02513080214
T +39 0473 490880 // info@theinersgarten.it